Friday's Workout

Oh yeaah! In a recent post I spoke to you all about bikinis and I told you all to work hard with me, so here is my workout from yesterday aka FIT FRIDAY! Try it! Would it help if I spoke to you all about what I am going to do or did do each day, so that you can follow along with me? Let me know. PLEASE COMMENT BELOW!!! :) 


Bikini Blaster 2: Sexy Legs Workout Part 1 

Bikini Blaster 2: Sexy Legs Workout Part 2 

My FREAKIN LEGS WERE BURNIN' during those dang calf exercises! Like wow!!!

BIKINI BLASTER 3: Abs Abs Abs! 

I stopped when my body gave out and my knee got a slight carpet burn! (Hey stop Laughing!) I tried... and just like the Hump Day Blues Challenge I shall be trying it again until I can complete it! Weeerrrkkk!
Geesh Cassey is INSANE! lol

Bikini Blaster 1! HIIT IT HARD! 

Did all of it! Yay me! And the last time I did it I did not finish so... this time I did that which also means I can never not finish it again now that I got it. oh ohhh :) My glasses came off... I threw them to the side... my face was dripping in sweat by this time... That officially meant I was a beast! BEASTMODE! (Gosh I hate those Burpees and she did 20... goodness!)

10 Minute Booty Shaking Waist Workout - Tiffany Rothe

Fun end to my workout! She didn't lie you guys; she means it when she says you will feel those moves tomorrow! (Testimony from the last time I did this!)

Thanks for reading my blogs and sharing in this weight-loss journey!

Peace Love FITNESS!

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