I learned this from my daily deniseaustin.com newsletters.
Edamame: These green soybeans — sometimes eaten right out of the pod — are a delicious, amazingly healthy way to get your soy. You can find them in the fresh produce or freezer section of your grocery store, or order them at your favorite Japanese restaurant, seasoned with a dash of salt, as a scrumptious starter to your meal. They even make an incredible hummus.
Well there you have it! I bought them but have not tried them yet, but 3 people I know love them, so I will trying them and I will tell you about my experience. I have a big textures issue, so I'm kinda scared! I've been trying many things lately and seeing what I can and cannot eat, so the saga continues.
Hmmm We are going to Ruth Chris steakhouse today. I need to plan ahead so I won't fall off track. We'll see how that goes because that buttered steak is delish, the bread and butter is delish, the garlic whipped potatoes are delish and the cheesecake is ... You guessed it... DELISH! Ahhhh! I must stay strong! There are better choices. If I decide to eat the steak I can get it without butter and a leaner choice. I can load up on veggies and drink water. Yep that's the plan!
Have a great day!
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