All here videos can be found FOR FREE on YouTube. I did not feel like uploading the videos after today's PURE CARDIO workout! So I guess you have to do a little work today huh? Love ya all for reading and keeping up with me on here and all those other social networks that I am on!
Glam, FIT & Love,
Kim
P.S. Wouldn't you like some tanks and shirts that you can workout in that says my salutataion "Glam, FIT & Love" on it? Would you buy any other GlamFIT fitness wear or other inspirational wear??? Let me know in the comments below or if you are still as shy as you have been be vocal on all those other websites that I am on!
I am currently in deep research for starting a line of fitness gear! Can't wait till I reach the design part!
Ok now here goes yesterday's workout! It was short and mainly stretching...
How to Do the Splits | Invade London
~5-6 mins.
POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video
~10 mins.
PSY Gangnam Style Cardio Dance Workout!
~5 mins.
More minutes of various stretches (NOT A YOUTUBE VIDEO! JUST MAKE THEM UP YOURSELF!)
