Today's morning workout that I did was PURE CARDIO! Have your water bottle ready and get ready to sweat (I know I did!) cause "SWEAT IS SEXY!" (Oh boy! Oh boy! Wouldn't you like to see this quote on a shirt as well??? If you don't know what I am talking about, please go here! This can all be done in the comfort of your home, so let's do it! Well I mean you do it cause I already did! :) On your mark. Get set. GO!!!
Remember: The only way to kill that fat is through cardio!
Glam, FIT & Love,
Kim
Here is your workout for today! Enjoy! (And no I didn't feel like uploading the links or the videos to today's workout as well! You might understand why when you finish this. Simply log on to YouTube and copy and paste the titles in the search box and WALLA!) The workout is approximately 40 mins. long.
How to Do the Splits | Invade London
~5-6 mins.
Waist Slimming POP Pilates to Wings by Little Mix
~ 5 mins.
Lolo Jones Legs 'n Lunges Challenge | Invade London
~5 mins
Like Money Apartment Friendly POP Pilates
POP Cardio
~ 5 mins.
POP Cardio Carnage! | Invade London
~ 4.5 mins.
Blogilates and TheLeanMachines - Olympic Inspired Workout!
~ 2 mins.
FITNESS - Cardio Exercise Workout 4
~ 4 mins.
FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv
~ 4mins.
How to Do the Splits | Invade London
~5-6 mins.
