I will do that strict diet every other week. Throughout the rest of the weeks I will try to have at least 3 no carb days, I will eat as many meals as possible (no more than 6). I will eat small portions, no alcohol, no fried foods and no sodas. Limit sweets by decreasing number of sugars/creamers needed in coffee and oatmeal, mainly only eating graham crackers or special k cereal when in need of a sweet. I will be mainly limiting my portions when ever I am not on the meal plan here.
I will continue to workout 6 times a week, 2 times a day if schedule permits. In case you missed it I am going to complete the whole month of April! To read my post on how i am doing so far, click here, here and here (lol). :)
Have a fabulous rest of your day and week! If I do not blog this weekend then I will blog next weekend about how the Meal Plan and workouts are going for me!
Who's doing the 8 Week Plan?
Are you still doing the meal plan verbatim?
Did you make tweaks as well?
What tweaks did you make?
Email me, Instagram me, Facebook me, Tweet me or Comment down below!
Glam, FIT & Love,
Kimberly
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