4 (6 oz) boneless pork chops
equal parts honey & mustard of your choice
Combine mustard and honey in a bowl and mix well. Toss chops with this combination. Let sit for at least 30 minutes. Place chops on foiled baking sheet sprayed with nonstick spray. Put more of the honey mustard mixture on chops and bake for 15-20 minutes of 425 degrees or until done.
from Athletes' Perfomance Nutrition
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